10 Things You Agree to When You Use ChatGPT in 2026

I use ChatGPT every day. These are the settings, permissions, and rules I’d want my own team to understand.

I use ChatGPT every day. I still want to know what I’m agreeing to. Photo by Tim Witzdam on Unsplash

I run Rainbow Media Co., publish newsletters, and teach people how to use AI to make work easier. So I have a question about ChatGPT: what the hell are we agreeing to?

Because a conversation can start with “help me write this caption” and end with an unpub…